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Archives: Blog

link to Why We Sleep – Matthew Walker, Ph.D.

Why We Sleep – Matthew Walker, Ph.D.

Why We Sleep: The New Science of Sleep and Dreams is a survey of modern sleep research by Matthew Walker, Ph.D., a sleep scientist who is a professor of neuroscience and psychology at UC Berkeley,...

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link to 25 Desks Your Office Needs for Health & Wellness

25 Desks Your Office Needs for Health & Wellness

Many of us have jobs that require us to sit at our desks for the majority of our days. While most believe having to work in an office is easy and awesome, it can also be seriously damaging our...

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link to The Importance of a Standing Desk Mat and Why Choosing the Wrong Type of Mat can be Detrimental to Your Health

The Importance of a Standing Desk Mat and Why Choosing the Wrong Type of Mat can be Detrimental to Your Health

A lot of people now understand the benefits of using a standing desk. But then, not as much people understand the importance of getting a standing desk mat. It is, however, quite important that you...

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link to What Office Planners Can Learn From Kindergarten Design And 6 Companies that Followed Kindergarten Design Principles

What Office Planners Can Learn From Kindergarten Design And 6 Companies that Followed Kindergarten Design Principles

Office planning might seem like a rather simple thing to do, but in reality, it can get really complicated! Many offices out there still feature outdated office designs or designs that simply do not...

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link to 37 Benefits of Standing Desk – #17 & #18 Convinced Me

37 Benefits of Standing Desk – #17 & #18 Convinced Me

According to Dr. David Alter, a senior scientist at the University Health Network in Toronto, studies show that more than half of an average person's daily life is spent being sedentary and fixed –...

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link to What’s the Average Per Person Square Footage of Office Space and 6 Tips to Maximize a Small Office

What’s the Average Per Person Square Footage of Office Space and 6 Tips to Maximize a Small Office

Setting up your first office can be a daunting task, especially if you have tight budget restrictions as a startup company as I did. One of the most important decisions I had to make when selecting...

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